Weighed in today - 211, about 20 pounds over my ideal, and 20 pounds under what I was before I created this plan. My partner and I are racing to lose 7% of our weight - 15 pounds for me. She's at work, not sure if she weighed in this morning or not, but it will be around 9 pounds for her.
So far today -
2 eggs and a piece of whole wheat toast for breakfast - with black coffee.
Vanilla Rice Energizer shake (see the shake page) made with apples for lunch
Beanitos chips and black bean salsa for a snack
Need to get a big salad in next...
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